I got a good kick in the butt by the hard core yoga this afternoon. I was going to go running but I am thinking that I may not be the runner after all. I know that I was doing so well and I may go back out there and start again but with the icy sidewalks and with not liking to go out by myself to run I may put it off until Spring.
So today I decided to put in the hard core yoga DVD and start at it. I am not that good at doing yoga but I do my best. Let me just say like the title says that it kicked me in the butt. I wasn't able to finish the whole workout before my body started to tell me, "Please Stop!" But that just lets me know that it is working and if I keep it up than I eventually I will be able to get through the entire workout.
So tomorrow's goal is to do some sit-ups again and push-ups. I am wanting to do at least 15 to 20 push-ups. I know lame that the number is my goal but I am not strong and doing just that many makes my arms shake a whole bunch.
I also want to steal from Kaity's blog of waking up in the morning and saying to myself, "It's going to be a great day!" So thanks Kaity!!
2 comments:
I am soooo terrible at yoga! So way to go for trying something new! I'd love to get better at it! And it's supposed to create really long and lean muscles! And the 15-20 pushups is really tough at first! So good luck with that :) Glad the positivity is spreading, by the way!!!
Well, I hope that it will create the really long and lean muscles. I sure felt it this morning. Yes your positivity is spreading!
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